Codfish is the common designation for several species primarily classified under the Gadus genus, including Gadus morhua, Gadus macrocephalus, and Gadus ogac. These migratory species inhabit the cold waters of the Northern Hemisphere and have historically played a central role in global seafood trade.
Codfish was introduced into the human diet by Portuguese navigators in the 14th century, who adopted salting as a preservation method during long maritime expeditions.
Renowned for its nutritional value, codfish offers a refined flavor, excellent digestibility, high mineral and vitamin content, and very low cholesterol levels.
