Delicious and extremely versatile, shrimps are also a natural source of iron, calcium and zinc. They are classified as a small species with a striking taste and can be prepared in several manners, from simply frying with the shell, or battered, as filling and with sauces.
Natural source of iron, calcium and zinc, they are also rich in vitamins such as the B complex that act on the metabolism; vitamin D and E that prevent neurological diseases, in addition to Omega 3 that helps to reduce blood lipid levels.
